How to Guides
We've got the equipment expertise and lots of advice on what will (and won't) help you move more. Stay tuned to our blog!
The HOIST HF-5970 Squat Rack: Your Solution for Space-Efficient Strength Training
Are you looking for a squat rack that fits seamlessly in your home gym – both aesthetically and functionally? A rack that doesn’t compromise on durability or skimp on features in favor of a compact footprint? Then look no further than the HOIST HF-5970 Multi-Purpose Squat Rack.
The Squat Rack Guide: How to Choose the Right One for Your Home Gym
At the heart of every gym, there’s a powerhouse piece of equipment that caters to all your strength training needs: the squat rack. It offers workout versatility, promotes safe solo training, and gives you the confidence to push your limits and achieve your fitness goals.
Improve Mobility & Stability From Home: 6 Balance-Boosting Exercises for Seniors
Research has shown that balance begins to decline in midlife, starting at the age of 50. But luckily, there is a way to combat these age-related effects and continue to live a long, active, and healthy life well into your golden years. (Didn’t you hear? 80 is the new 60!)
Spring Into Fitness: 6 Reasons Why Spring Is the Best Time to Buy Home Gym Equipment
Discover the top 6 reasons to invest in home gym equipment this spring. Take advantage of the season’s fresh start and get the fitness equipment you need to reach your health goals.