Is Ego Lifting Holding You Back From the Benefits of the Smith Machine?

If you’re unfamiliar with this piece of equipment, the Smith machine is like a squat rack – except it holds the barbell in place on a vertical plane. But why has the Smith machine garnered such a bad rap over the years?

Building Your Home Gym: A Guide to Fitness Town’s 2023 Winning Products

Building your home gym? Check out Fitness Town’s collection of award-winning fitness equipment to help you build your fitness environment and achieve your goals.

What to Consider When Choosing Kettlebells: A Kettlebells Buyer’s Guide

Figuring out what types of kettlebells to purchase can be overwhelming. Our kettlebell buying guide will go over various features so you can make an informed decision.

The Complete Adjustable Dumbbell Buyer’s Guide for Your Home Gym

This article is the complete guide to adjustable dumbbells! They are essential tools for your home gym, and we will cover how to get the right ones for you.

The Benefits of Using a Pilates Reformer

Pilates helps strengthen your body through slow, controlled movements. Here are the benefits of using a pilates reformer machine.

Pilates Reformer Buyers Guide

What do you know about buying a Pilates reformer? Feel free to utilize this guide to get some basic information on choosing the right product for you.

Barbells vs. Dumbbells: Which Is Best for Strength Training?

When it comes to building muscle, it’s important to compare barbells vs dumbbells. Here’s how to find out what’ll work best for you.

Why Are Massage Guns So Popular?

Are you wondering why massage guns are so popular? Read on to learn what they are and how they can benefit your fitness.

Home Gym 101: How to Organize Your Fitness Equipment at Home

We’ve compiled a fantastic guide about organizing your fitness equipment at home. Read more and discover the secrets of designing a practical gym space today.