I’m sure at least once in your life, someone has mentioned “ You should exercise more .” There are tons of reasons why you should…and here are mine.
1.) To Feel Good: Why wouldn’t you want to feel good all the time? Exercise releases endorphins. Endorphins are believed to relieve pain, enhance the immune system and to relieve stress.
2.) Better Sex: I did a lot of research and I found this one to be...