Here are some of our favourite staff recipes. Please share your own in the comments section. Enjoy and feel free to share with your friends! 1. Breakfast Muffin Cups - yields 12 egg "muffins" Paleo Friendly, Gluten Free, Dairy Free Ingredients: 10 eggs 1/4 cup chopped pepper 1/4 cup chopped mushroom (optional) 4 green onions diced or 6 chives diced (optional) 3 large ham slices (cut into small cubes) or 6 pieces of cooked bacon...