Power Plate®

Fitness Town chose Power Plate because of our aligned dedication to improve peoples’ quality of life at every age and any stage of fitness. From space programs to elite athletes, wheelchair bound persons regaining the ability to walk, to the average exerciser: Power Plate offers safe and inclusive programming for both active and aging populations. Power Plate’s low and gentle 3D vibration triggers immediate contractions of working and stabilizing muscles, resulting in positive improvements in strength, balance, flexibility, postural control, circulation, coordination, and even contributes to positive hormonal responses.