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HOIST HF-OPT-4000-01 Leg Extension/Leg Curl attachment

HOIST HF-OPT-4000-01 Leg Extension/Leg Curl

Turn your Hoist Bench into a leg station working hamstrings and quads for a total body workout. Minimal footprint maximizes space in your home gym.

Item # HF-OPT-4000-01
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Turn your standard Olympic bench into a total-body workout station with the Hoist Leg Extension/Leg Curl Attachment. The foam rollers provide support and protection for your knees and ankles so you can comfortably work your quads with leg extensions or your hamstrings with leg curls. The peg attachment allows you to load up the weight with Olympic plates for a completely customized lift. This versatile tool takes up minimal space while turning your existing Hoist 7-Position Bench into a leg station, maximizing the space in your home gym. Take your workouts to the next level with this 2-in-1 attachment!



Comfortable and Secure Foam Pads

The Hoist Leg Attachment is designed with thick and comfortable foam pads for maximum protection of your knees, shins, and ankles while you perform exercises. These foam pads are sturdy and securely lock you in while you perform lying leg curls or seated leg extensions.


Convenient Weight Peg

The plate peg at the bottom of the attachment allows you to completely customize the weight load of your workout. Simply slide on a plate and start lifting!

Product Overview


Ideal For
Ideal for anyone looking to add versatility and functionality to their Hoist 7-Position Bench. Perfect for anyone looking to maximize space in their home gym with this 2-in-1 leg station attachment.
Only compatible with the Hoist HF-5165 7 Position F.I.D. Bench and the HF-5170 7 Position F.I.D Olympic Bench


Assembled Dimensions
18.75” W x 21.25” H x 21.00” L
22 lbs
Space Saving Feature / Space Requirements
Attaches to your Hoist 7-Position bench saving space and eliminating the need for a separate leg station.


Compatibility with other equipment/ products
HF-5165 7 Position F.I.D Bench HF-5170 7 Position F.I.D Olympic Bench HF-OPT-4000-02 Preacher Curl HF-5000-03 Accessory Stand
Material & Finishing


Maintenance Requirements
Wipe clean after use with a damp cloth.
Service & Repairs
Fitness Town Service offers experienced maintenance and repairs for this product
Hoist Fitness Logo


Fitness Town chose HOIST because they design equipment that allows our customers to bring the commercial gym experience home, providing the feel and features you love for smaller spaces. We are an exclusive distributor of HOIST in the Greater Vancouver area and are proud to be Canada’s #1 Commercial Distributor of HOIST products in 2018. We are proud to partner with a brand that stands behind its products with a 10-year warranty on almost all their premium strength products and the LeMond series exercise bikes. HOIST makes it a priority to provide distinctive equipment that emphasizes natural body motion to produce maximum results.

Buyer’s Guide

Why you should bring Strength Equipment home?

  • Strength Equipment brings gym training home, offering weighted push and pull exercises in a broad range of motion
  • A common myth is that strength equipment is for young people, body builders, or people serious about sculpting their bodies through muscle growth. Though strength training can be used for those purposes, it’s primarily designed to support the body’s functional abilities
  • Moving weight (pushing, pulling, lifting, etc.) plays a critical role in maintaining our body’s functional abilities (bone density, mobility, balance, strength, endurance, etc.) and optimal body composition (fat vs. muscle)
  • Increasing muscle mass will increase your total daily energy used (calories) which contributes to fat loss. In other words, it’s strength and not just cardio that helps you lose fat.
  • The Strength Equipment category of fitness equipment does require some square footage, though we carry a broad range of configurations and sizes that will surprise you with their ability to offer a full-body strength routine in a more compact space. It is considered by some to be less intimidating and possibly safer or more controlled than using free-weights
  • If Strength Equipment isn’t going to fit in your space, it’s important to look at Free Weights and Accessories that provide push and pull resistance.


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Expert Guidance To Help You Choose

Fitness equipment is highly personal and studies show that the right fit has a big impact on your consistency, enjoyment, and success. The Fitness Town Difference is our commitment to fitting you with equipment that will go the distance. We want you to build an environment for fitness that removes barriers and makes it easier for you to move more, at any age and every stage. Let us help you discover what moves you.

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