Fitness Town Multi Row Bar
Ideal for athletes to work practically any muscle group. Sturdy design and unique angles for total body workout, various grips, different hand positions, and training diversity. Fourteen different attachment options are available.
Item # FH6014-07$34.99
0In Stock
Description
Features
Different Attachments Styles
- 1 x 48″ & 1 x 36″ Lat Bar
Great for athletes who want to build their back. Target the lats, rear delts, rotator cuffs, biceps, and forearms. - 1 x 28″ Curl Bar
Aids in building short head and long head bicep strength. Aside from working your biceps, the Curl bar can also target your triceps and forearms, making them an excellent addition to any upper-body workout. - 1 x 20″ Straight Bar
Ideal for strengthening your upper-body muscles when combined with exercises such as the triceps pushdown, lat pulldown, and seated pulley row. - 1 x 24″ and 1 x 34″ Pro Style Lat Bar
Targets your lats and biceps, perfect for behind-the-head pulldowns. - Triceps Pressdown Bar
Builds Triceps Strength and muscle size. Great for bending and straightening the arm at the elbow while giving your arm toned definition. - Seated Row / Chinning Bar
Compound back training tool, ideal for a variety of exercises, including seated rows and narrow-grip pulldowns. - Deluxe Stirrup Handle
An essential cable attachment for any home gym. Ideal for performing a large range of single-arm exercises. - Multi-purpose “V” Bar
Works your biceps, triceps, and back in comfort and to perfection. The ergonomic V-shape design ensures a full range of motion during biceps and triceps workouts. - Triceps Pressdown Rope – Double Grip
Increases the range of motion and the stretch/intensity of your triceps. - Triceps “Hammer” Rope – Single Grip
Ideal for various exercises that target specific triceps and bicep muscles. - Triceps Full Extension Bar
Helps target the long head of the triceps, which can translate into bigger and fuller arms. Promote mobility and stability of the shoulder, which is great for overall lifting strength and health.
Product Overview
IDEAL USE
IN YOUR HOME OR OFFICE
FEATURES
EQUIPMENT OWNERSHIP
Detailed Specifications
Fitness Town carries a selection of quality, affordable home gym equipment under the house brand name. Sourced from reputable manufacturers around the world, Fitness Town brand products are carefully selected to meet industry standard requirements for safety, quality, and performance. From free weights to recovery tools and accessories, Fitness Town is proud to offer home gym equipment that helps people move more.
Buyer’s Guide
Why you should bring Strength Equipment home?
- Strength Equipment brings gym training home, offering weighted push and pull exercises in a broad range of motion
- A common myth is that strength equipment is for young people, body builders, or people serious about sculpting their bodies through muscle growth. Though strength training can be used for those purposes, it’s primarily designed to support the body’s functional abilities
- Moving weight (pushing, pulling, lifting, etc.) plays a critical role in maintaining our body’s functional abilities (bone density, mobility, balance, strength, endurance, etc.) and optimal body composition (fat vs. muscle)
- Increasing muscle mass will increase your total daily energy used (calories) which contributes to fat loss. In other words, it’s strength and not just cardio that helps you lose fat.
- The Strength Equipment category of fitness equipment does require some square footage, though we carry a broad range of configurations and sizes that will surprise you with their ability to offer a full-body strength routine in a more compact space. It is considered by some to be less intimidating and possibly safer or more controlled than using free-weights
- If Strength Equipment isn’t going to fit in your space, it’s important to look at Free Weights and Accessories that provide push and pull resistance.
Buying Cable Attachments
Fitness Town has curated a range of quality cable attachments that pass various tests from our team of experts. After decades in the fitness industry, we’ve developed a good understanding of your needs, regardless of age or fitness level. We consider everything like industry standards, diverse physical statures, and training requirements and goals. When you buy a product from Fitness Town, you can feel confident knowing that it lives up to our high standards. All that’s left is finding the perfect match for you.
Here are some things to consider when comparing our cable attachments:
- Is it multi-functional? Consider your training goals when purchasing cable attachments. If you are only focused on targeting one body part like your lats or your triceps, you can purchase a more specific piece of equipment such as a lat bar or tricep v-press. However, if you are looking for an attachment you can use to target both, you might want to consider a more versatile attachment like a straight bar or a tricep rope.
- The grip: Most often, your grip is the first thing to fail during an exercise. The type of grip on your attachment can contribute to this. Consider if you want your attachment to have a comfortable grip that will protect your hands from discomfort or an ultra-grippy surface that will help you hold on longer. We offer attachments that have both rubber grips and knurled patterns so you can choose the one that’s right for you.
- Number of people and frequency of use: The number of people in your household and the frequency of use on your attachments will impact the wear and tear. Consider the material the attachment is made from to ensure maximum durability. Frequent use of rubber attachments may wear out faster, so if your attachments see a lot of action, opt for one made of solid steel or aluminum.
- Cleaning and maintenance: Just like the rest of your house, you’ll want to keep your home gym nice and clean. Some attachments will naturally harbor more germs than others, like rubber or foam. Keep this in mind if there are multiple users in your gym.
- Is it ergonomic? Ergonomic handles and grips ensure the maximum longevity of your lifting career. Consider attachments with rotating handles or attachment joints to reduce the stress on your wrists, elbows, and shoulders.
The finish: The finish of your attachment will impact its durability. Look for an attachment that is made of hard chrome or aluminum to ensure that your equipment lasts a long time without breaking down.
SHOW US YOURS
Show us your home or office fitness environment. Inspire others to fit opportunities for movement into their space. Follow, like, pin, and tag us. Have your spaces shown here.
Expert Guidance To Help You Choose
Fitness equipment is highly personal and studies show that the right fit has a big impact on your consistency, enjoyment, and success. The Fitness Town Difference is our commitment to fitting you with equipment that will go the distance. We want you to build an environment for fitness that removes barriers and makes it easier for you to move more, at any age and every stage. Let us help you discover what moves you.
