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Fitness Town Independent Squat Stands

Fitness Town Independent Squat Stands

These portable, heavy-duty independent squat stands allow you to perform lifts like squats and bench presses without sacrificing space in your home gym.

Item # FH2330
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In Stock

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The ultimate space-saving squat rack. The Fitness Town Independent Squat Stands provide the perfect solution to weightlifters who don’t want to sacrifice strength for space. 1” hole spacing through the bench and pull zone, and 2” spacing above and below, allow for the perfect liftoff on any exercise. These stands are constructed from solid powder-coated steel and weigh 110 pounds, offering maximum stability for squats and bench pressing. Don’t let the weight fool you, the front roller wheels allow these stands to be moved across the gym with ease – perfect for maximizing space in your home gym.



Westside Hole Spacing

You’ll find optimal hole spacing on the Fitness Town Squat Stands: 1” hole spacing throughout the bench and pull-zone for clean and safe liftoffs and 2” whole spacing above and below for squats and rows. The various hole spacing allows you to select the perfect height for your j-cups before each lift.


Space-Efficient Footprint

These squat stands are the perfect solution for athletes who want to lift heavy but don’t want to sacrifice their home gym space for a rack or cage. Weighing a hefty 110 pounds, the Fitness Town Squat Stands offer maximum stability during lifts, but at a much smaller footprint. Even better, when you’ve finished your workout, you can simply roll them out of the way with the attached wheels until you’re ready to use them again.

Feature Overflow

• Black powder-coated steel
• One pair of J-hooks included

Product Overview


Ideal For
Ideal for Olympic weightlifters, CrossFit athletes, bodybuilders, and beginner athletes looking for a stable platform to perform squats and bench presses with a smaller footprint.


Assembled Dimensions
22” X 29” X 72” Thickness: 3” X 2” Steel Tube
110 lbs/50 kg
Space Saving Feature / Space Requirements
The attached front wheels allow the squat stands to be rolled from room to room with ease.


1” and 2” hole spacing allows for various J-hook placements
Integrated Weight Storage
Material & Finishing
Black powder-coated steel


Some assembly required
Service & Repairs
Fitness Town Service offers experienced maintenance and repairs for this product


Powder-coated Steel
110 lbs/50 kg
22” X 29” X 72”
3” X 2” Steel Tube

Fitness Town carries a selection of quality, affordable home gym equipment under the house brand name. Sourced from reputable manufacturers around the world, Fitness Town brand products are carefully selected to meet industry standard requirements for safety, quality, and performance. From free weights to recovery tools and accessories, Fitness Town is proud to offer home gym equipment that helps people move more.

Buying a Rack or Cage

Fitness Town has curated a range of quality racks & cages that pass various tests from our team of experts. After decades in the fitness industry, we’ve developed a good understanding of your needs, regardless of age or fitness level. We consider everything like industry standards, diverse physical statures, and training requirements and goals. When you buy a product from Fitness Town, you can feel confident knowing that it lives up to our high standards. All that’s left is finding the perfect match for you.

Here are some things to consider when comparing our racks & cages:

  • Your environment: Don’t rule out a power rack just because you don’t have a ton of room. Fitness Town carries squat racks with a small footprint that will easily fit into a corner of your home gym. Keep in mind that a full cage/rack will take up the most room, followed by a half-rack, and squat stands take up the least amount of room. You’ll also want to take your ceiling height into account as you choose your unit, you don’t want to be hitting your head as you’re doing pull-ups.
  • Do you need storage? With maximizing your home gym floor space in mind, consider a power rack or cage that offers weight plate and barbell storage. Not only will it keep your gym floor nice and tidy, but it will also help you maintain the integrity of your barbell and Olympic plates.
  • Versatility: You’ll want to pick a squat rack with a frame that supports a variety of exercises and any add-on attachments you might purchase in the future. It’s important to find a rack that offers versatility to grow with you through your fitness journey, so consider an option that comes equipped with a pull-up bar or add-on accessories like a dip bar or landmine attachment.
  • Safety: If you will be training alone, or you’re working towards hitting a new PR, you’ll want to find a rack that comes equipped with spotter arms. These arms will act as a safety net to catch the barbell if you fail a lift – saving you and your floors from injury. Also, consider the material of the rack. Keep in mind that the thicker the gauge of steel, the sturdier the rack will be. Anywhere between 11–14-gauge steel is ideal for home gym use.
  • Weight limit: Manufacturers post maximum weight limits to keep you safe. It’s important to choose a rack or cage that can support the weight of your fully-loaded barbell. Make sure you choose a rack with a weight limit that can grow with you as you get stronger in your lifts.
  • Your height: If you’re tall, you’ll want to consider a rack taller than 85”. But if you’re on the shorter side, this might be perfect for you. Consider how many people and statures will be sharing your power rack. We carry several racks that offer adjustable J-hooks or varied starting heights to accommodate lifters of all sizes.
  • What are your training goals? Keep your goals in mind as you choose your power rack or cage. If you plan to power lift, make sure you choose a heavy-duty rack that can support the load. Also, consider the variety of exercises you want to perform. If you want to jump between squats and bench presses, make sure you choose a rack that is easily adjustable or multi-purpose.


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Expert Guidance To Help You Choose

Fitness equipment is highly personal and studies show that the right fit has a big impact on your consistency, enjoyment, and success. The Fitness Town Difference is our commitment to fitting you with equipment that will go the distance. We want you to build an environment for fitness that removes barriers and makes it easier for you to move more, at any age and every stage. Let us help you discover what moves you.

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