Top 6 Benefits of a Fitness Tracker and Band

Fitness trackers and bands are all the rage these days. It seems like everyone is trying to achieve their 10,000 step goal per day. It keeps us moving and accountable to ourselves to push a little harder! Here are the top 6 benefits of Fitness Trackers and Bands (source: 

  1. They encourage physical activity.
  2. They measure your heart rate.
  3. They provide insights on your sleep patterns.
  4. They encourage healthy eating.
  5. They hold you accountable.
  6. They offer everything you need in one place.

There are a wide range of Fitness Trackers on the market with varying price points. Fitness Town is proud to carry the best of the best fitness trackers, the Polar A370 Fitness Tracker. With this tracker you can “do it all”; count your steps, monitor your heart rate, count calories and monitor your sleep patterns, use it as a watch and alarm clock.  


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