Polar Loop & H7 Heart Rate Strap
Two and a half years ago, I was given an activity tracker watch (not the advanced Polar Loop) for the first time. As a previous inactive person who was really trying to make a lifestyle change, this was the best present ever!
For the first few months, I hit my goal nine times out of ten with activities like Zumba, other aerobics classes, walking the dog and the occasional jog.
Goodbye Basic Activity Tracker
Tracking your progress and having a daily goal to reach certainly got me excited to get active!
Fast forward a few years and I was given the Polar Loop. I’ll admit that I was skeptical at first, because it seemed very similar to the previous activity tracker that I had. From my past experience, I knew I didn’t get the results I was looking for because the majority of my exercises and calorie expenditures wasn’t from walking or running distances. I did a little research and I found that the Polar Loop is the only activity tracker on the market that you can pair with a heart rate monitor. You can now account for weighted movements that get your heart rate up as well as activities like rowing and skipping. The Polar Loop is great if you are big into certain activities that are more stationary.
Hello H7 Heart Rate Tracker!
With the H7 Heart Rate Strap, your calorie expenditure will be a lot more
The H7 is very comfortable and could be worn all day if you want. I wear mine all the time and sometimes I forget it is even there!
If you love to swim, there is another great advantage to checking out the Polar Loop. You can wear the both the Polar Loop and the H7 in the pool or lake. You don’t have to play the guessing game when trying to calculate the results of your extra activity. It makes it very effective if you enjoy swimming laps or take part in a water aerobics class. For me, it’s a great tool to measure those extra bits of activity, on top of my regular exercise routines.
There’s An App For That!
Whether you are beginner or not, the Polar Loop is great motivational tool. You can interact with your friends through the Polar Flow app and keep each other accountable. The Polar Loop tracks your steps (walking & running), your sleep and how much time you spend sitting and standing. It will even alert you if you are sitting for too long! Staying organized and committed to your fitness routines is easier and more effective with the Polar Loop.
“The Polar Loop is a great all around activity tracking tool that will work for anyone.”
If you have any questions about the Polar Loop, or want to try one for yourself, please e-mail firstname.lastname@example.org or stop by Fitness Town Port Coquitlam where I would be more than happy to answer all your fitness questions! Remember, the key to success is to…