It’s just a simple fact the stride of a 6 foot tall man will be different than the natural stride of a 5 foot tall woman. Setting a machine to meet the comfort level of both can be difficult. Not so for some of the elliptical models in the Life Fitness elliptical machine product line. Several machines offered by this powerhouse fitness company allow the strides to be adjusted. This is a great feature to either add to the challenge level for a single user or to make a training program more comfortable for multiple machine users.
To fully reap the benefits of an elliptical training program, a user must be comfortable. If not, the total body workout is lost along with the great cardio benefits, bone density building perks and even the fantastic calorie burning moves. Life Fitness has recognized this and taken action by offering a machine with the option to adjust the length of the stride. Watch the following video to learn more…
