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LifeFitness RS1 Recumbent Step-Through Lifecycle® Exercise Bike (Base Only)

RS1 Recumbent Step-Through Bike has a sleek, ergonomic design and easy exit and entry point for a comfortable ride for athletes of all fitness levels.

Item # RS1-XX00-0103
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Ride toward your fitness goals in comfort with the RS1 Recumbent Step-Through Bike. Life Fitness’s leading research and innovation have created a superior cycle bike that features an open, step-through design for easy entry and exit – perfect for reducing joint pain or surgery recovery. Athletes of all fitness levels can enjoy an effective cardiovascular workout with customized intensity, thanks to the RS1’s 20 levels of resistance and 13 pre-loaded workout programs. The Lifecycle Recumbent Bike features the level of quality and functionality you’d expect from the number one producer of bikes in health clubs worldwide.


Health Club Quality For Your Home

The RS1 Recumbent Bike is loaded with features you’d expect from a commercial-grade machine. This sleek exercise bike has an ergonomic design that allows for easy entry and exit with helpful side-mounted handles and front assist handlebars. Contact heart rate hand sensors on the handles help you keep a pulse on your fitness stats.


  • Non-slip, self-balancing pedals
  • Easy mobility with two front wheels
  • 13 seat adjustments

13 Pre-Programmed Workouts

The Life Fitness Go Console’s ultra-intuitive design is easy to use and offers a variety of engaging and motivating workout programs to help you achieve your fitness goals. Simple functionality and an eye-catching blue LCD screen make it great for athletes who want to hop on their bike and get right to work. Create two customized user profiles for quicker set-up and save one custom workout per profile.



  • Telemetry Heart Rate Monitoring
  • 2 User Profiles
  • 13 Pre-Loaded Workouts + 1 Custom Workout Per Profile
  • 20 Resistance Levels
  • 3 Year Warranty

Easy Mobility & Use

Step-through design with a front assist handle allows for easy entry and exit. Multiple seat adjustments mean comfort and a natural feel for exercisers of all fitness levels. Two front wheels make it easy to remove the RS1 from room to room.

Feature Overflow

  • Heart Rate Monitoring:Contact heart rate hand sensors (Wireless heart rate monitoring system included with console)

Product Overview


Ideal For
Ideal for athletes of all fitness levels who want a comfortable, commercial-grade recumbent bike for their home gym. This low-impact cardio machine is perfect for exercisers recovering from surgery or those who experience knee and back pain.
Not suitable for athletes over 300 lbs.


Assembled Dimensions
66.5”L x 25.5”W x 51.5”H
133 lbs
Two front wheels for easy mobility


Console Features
Blue LCD Display, 13 programs, 2 user profiles, distance, heart rate, calories, time, speed, level, energy saver mode, large keys
Resistance Type
Mechanical Features
13 Seat Adjustments 20 Resistance Levels Front Wheels Pedal Straps Non-slip, Self-balancing Pedals Step Through Design
Material & Finishing Features
No connectedness on the Go Console
Device Holder
Cup Holder


Some assembly required
Frame: Lifetime, Parts: 5 Years, Console: 3 Years, Labor: 1-Year
Maintenance Requirements
Wipe down the equipment including the pedals after use.
Service & Repairs
Fitness Town Service offers experienced maintenance and repairs for this product

Compatible Apps

Peloton App
YouTube Free
Trainer Road

Detailed Specifications

Resistance Levels
Seat Adjustments
133 lbs
Max User Weight
300 lbs
Cup Holders
Front Wheels
Non-Slip, Self-balancing
66.5”L x 25.5”W x 51.5”L
Step Through Design
Power Requirements
All major voltage configurations (outside North America may vary)
Life_Fitness Logo Blue

Fitness Town chose Life Fitness because of our aligned values around inspiring healthier lives and shifting the focus in our industry from product sales to creating environments for fitness that inspire people to use and enjoy their equipment regularly. Life Fitness’s goal is to connect people emotionally to their fitness journey and feel inspired, motivated, and energized. Their drive for innovation and performance has driven the development of all their products and, since their inception, has set a standard of quality, safety, and integrity in the industry.

Buyer’s Guide

Why you should bring Cardio Equipment home?

  • 4-season / 24HR training safely – No limitations or concerns due to weather or time-of-day
  •  Reduced or controlled impact for injured, recovering, or aging bodies
  • Steady/safe/controlled terrain for injured, recovering, or aging bodies
  • Health benefits of cardio exercise equipment include: improved heart/cardiovascular health, lower blood pressure, helps to regulate blood sugar, can reduce asthma symptoms, can reduce chronic pain, can aid in sleep, increases daily caloric burn to reduce fat, can strengthen the immune system, shown to boost your mood, contributes to a reduced risk of falls.

Buying a Bike

Fitness Town has curated a range of quality bikes that pass various tests from our team of experts. After decades in the fitness industry, we’ve developed a good understanding of your needs, regardless of age or fitness level. We consider everything like industry standards, diverse physical statures, and training requirements and goals. When you buy a product from Fitness Town, you can feel confident knowing that it lives up to our high standards. All that’s left is finding the perfect match for you.
Here are some things to consider when comparing our bikes:

  • What are the different types of bikes? Covering the most important question first. It’s important you understand the types of bikes on the market to determine which one is right for you.
    • Spin (or indoor cycling) bikes will mimic a road bike the closest. These bikes feature a flywheel design with adjustable resistance that is usually controlled with a twist knob. With spin bikes, you have the option to choose magnetic or friction resistance. Magnetic resistance will feel the most natural and give a smooth ride. Friction resistance will be found on less expensive bikes and is increased by creating pressure on the flywheel with a felt pad. This type of resistance will wear out faster than magnetic resistance, but it will definitely get the job done.
    • Upright bikes also mimic traditional bicycles, but some users find them slightly more comfortable for steady-state cardio. These bikes will have a wider, more padded seat and resistance is generally controlled with buttons rather than a knob.
    • Recumbent bikes are the most supportive and feature a wide, contoured seat that provides coverage for the lower and middle back. The pedals are placed farther in front of the body, which allows the rider to slightly recline while pedaling. This type of bike is great for physical therapy.
    • Finally, air bikes (or dual-action bikes). As indicated by its name, these bikes use air resistance to control the intensity. They feature a large fan wheel and wide handles that move back and forth as the user pedals, allowing for upper body engagement. This model offers “unlimited resistance” – the harder you push, the more challenging the workout becomes.
  • What are your training goals? Someone recovering from knee surgery will most likely pick a different style bike than a CrossFitter. If you are looking for a bike to help you ease into a training routine, recover from an injury, or perform low-intensity, steady-state cardio, then you might want to go with an upright or recumbent bike. If you are looking for a heart-pumping, high-intensity workout that will burn a lot of calories, the air bike or the spin bike would be your go-to.
  • Your weight and the weight of the bike: Manufacturers post maximum weight limits to keep you safe. It’s important that your bike is stable. If the bike wobbles or shifts back and forth during your ride, this not only puts excessive wear and tear on your machine but is also a safety hazard. Check the weight limit on the bike, but also the weight of the bike itself. The heavier the bike is, the sturdier and more stable it’ll be during your ride.
  • Will you ride when the house is asleep? Even though you like to train at 5 AM, your housemate might not appreciate that early morning wake-up call. It’s important to note when purchasing a bike that the different types of resistance methods will also produce different levels of noise. If you cohabitate or enjoy watching tv while you ride your bike, you might want to pick a bike that offers a nearly silent ride.
  • Will it fit your height? If you’re tall and need extra leg room, or you’re on the shorter side and need to bring the handlebars closer, it’s important to consider the bike’s adjustability. We recommend one of our bikes with customizable seat and handlebar heights if you want to accommodate individual preferences.
  • Cool features: Finally, cool features. These are what we’d call “nice-to-haves”. The considerations above are important features to narrow down your options. Other factors like a display screen, workout programs, and heart rate connectivity are not essential, but they will help you decide on the perfect bike to fit you and your goals. Just remember, your bike purchase doesn’t need to be swayed by a cool connected fitness app or program. Nowadays, you can use these apps with any bike, so focus on finding the one that’s the right quality and price for you.



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Expert Guidance To Help You Choose

Fitness equipment is highly personal and studies show that the right fit has a big impact on your consistency, enjoyment, and success. The Fitness Town Difference is our commitment to fitting you with equipment that will go the distance. We want you to build an environment for fitness that removes barriers and makes it easier for you to move more, at any age and every stage. Let us help you discover what moves you.

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