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PRECOR FTS Glide Functional Trainer front

PRECOR FTS Glide Functional Trainer

Commercial-grade all-in-one training system with double 200 lb weight stacks and a compact 85” height. Resistance training and freedom of motion are perfect for muscle-stabilizing workouts.

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The Precor FTS Glide is the ultimate all-in-one training system. This commercial-grade functional trainer combines strength training and freedom of motion to help build core strength and balance through muscle-stabilizing workouts. Behind the compact 53” x 84” frame are two 200 lb weight stacks that provide you with plenty of weight for upper or lower-body workouts. With 33 pulley positions and an ergonomic pin, it’s easy to adjust this trainer for any athlete or exercise. The attached pull-up bar on the FTS Glide gives you everything you need for an all-inclusive home gym.



Double the Weight, Half the Space

The small frame of the Precor FTS Glide is only 85” tall, which is perfect for home gyms and smaller facilities. Precor didn’t sacrifice any weight for a compact footprint, this functional trainer is designed with two 200 lbs weight stacks. The heavy weight options combined with the freedom of motion from a functional trainer help to build essential stabilizing muscles.

  • Ergonomically adjusts to you during exercises
  • 53” x 84” inch workout area

One Machine, Multiple Exercises

This functional strength trainer features 33 pulley carriage adjustment positions from the top to the bottom of the machine. This makes it easy to switch between exercises like lat pulldowns, chest flys, and kickbacks with the pull of a pin. It also features a multi-grip pull-up bar giving you even more training options.

  • Includes (1) foot/ankle strap, (2) D-ring handgrips
  • One-handed ergonomic handle

Beginner Friendly

The FTS Glide is an easy-to-use machine whether you’re a beginner athlete or a fitness pro. If you’re just starting out, or if you want to switch up your workout routine, this functional trainer features a placard that helps athletes set up for various compatible workouts.

  • Embedded QR code for guided video instructions

Product Overview


Ideal For
Ideal for beginners and pros looking for an all-in-one gym solution with a small footprint. Great for strength and conditioning training.
Not suited for ceilings lower than 85”


Assembled Dimensions
53 inches / 135 cm L X 48 inches / 123 cm W X 85 inches / 216 cm
3 w x 48 d x 85 h inches / 135 w x 123 d x 216 h cm 12 in / 30 cm of additional clearance is needed above machine for pull-ups
Space Saving Feature / Space Requirements
With a 53” x 84” inch workout area and 85” high, the FTS Glide is about the size of a large armoire but with infinitely more possibilities.


Number of Stations
Functional Trainer
Tech Features
Device Holder
Available upgrades, add-ons, attachments
Includes (1) foot/ankle strap, (2) D-ring handgrips


Some assembly required.
Frame and Weldments: Lifetime Parts (mechanical): 5 years Wear Items: 6 months Labor: 1 year
Maintenance Requirements
If maintenance is needed, please reach out to a local Fitness Town store.
Service & Repairs
Fitness Town Service offers experienced maintenance and repairs for this product

Detailed Specifications

Machine Weight
672 lbs/305 kg
Total Weight Stacks
400lbs/182 kg
Starting Resistance
10 lbs/4.5 kg
Standard Weight Stack
200 lbs (91 kg) each of two stacks = 400 lbs (182 kg) total stack weight
Heavier Stack Option
Top Plate
Cast aluminum top plate.
Guide Rods
1-inch (25.4 mm) diameter chromed steel free-floating guide rods with sound-absorbing rubber ends to eliminate metal-on-metal contact for quiet operation.
Pulleys and Cables
Nylon / fiberglass pulleys. 1/8-inch (3 mm) military spec cable with nylon sheath for minimal wear and more flexibility. Swiveling cable ends are tested to 2,000 lbs (909 kg) tensile strength.
Electrostatic powder coated steel for durability and appearance.
Back and Core Stations
Integrated top bar for back and abdominal workouts and chin-ups.
Dual Independent Weight Stacks
Engage multiple planes of your body with dual-independent weight stacks. They engage more than one muscle and often more than one joint, plus your core, for isolateral resistance training.
The FTS Glide ergonomically adjusts to you, so you are always in the right position to work out the most efficient and effective way possible.
Precor Logo


Precor Incorporated, a unit of Peloton headquartered in Greater Seattle, WA, has been a pioneer in delivering fitness experiences for commercial customers and exercisers for more than 40 years. Since 2015, Fitness Town has worked with Precor products to build state-of-the-art commercial fitness facilities and to provide commercial-grade products for home environments. Fitness Town and Precor share a commitment to shift the focus in our industry from product sales to creating more personalized solutions to fitness.

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Buyer’s Guide

Why you should bring Strength Equipment home?

  • Strength Equipment brings gym training home, offering weighted push and pull exercises in a broad range of motion
  • A common myth is that strength equipment is for young people, body builders, or people serious about sculpting their bodies through muscle growth. Though strength training can be used for those purposes, it’s primarily designed to support the body’s functional abilities
  • Moving weight (pushing, pulling, lifting, etc.) plays a critical role in maintaining our body’s functional abilities (bone density, mobility, balance, strength, endurance, etc.) and optimal body composition (fat vs. muscle)
  • Increasing muscle mass will increase your total daily energy used (calories) which contributes to fat loss. In other words, it’s strength and not just cardio that helps you lose fat.
  • The Strength Equipment category of fitness equipment does require some square footage, though we carry a broad range of configurations and sizes that will surprise you with their ability to offer a full-body strength routine in a more compact space. It is considered by some to be less intimidating and possibly safer or more controlled than using free-weights
  • If Strength Equipment isn’t going to fit in your space, it’s important to look at Free Weights and Accessories that provide push and pull resistance.

Buying a Functional Trainer

Fitness Town has curated a range of quality functional trainers that pass various tests from our team of experts. After decades in the fitness industry, we’ve developed a good understanding of your needs, regardless of age or fitness level. We consider everything like industry standards, diverse physical statures, and training requirements and goals. When you buy a product from Fitness Town, you can feel confident knowing that it lives up to our high standards. All that’s left is finding the perfect match for you.

Here are some things to consider when comparing our functional trainers:

  • The footprint: Consider your space when purchasing a functional trainer. They come in different sizes and footprints and often fit easily into a corner of the room. Keep in mind that you’re really getting multiple pieces of equipment in one machine, so the space it takes up is well worth it. We offer streamlined, compact machines designed to fit seamlessly in your home gym.
  • Your environment: If you cohabitate or you’re an early morning lifter, you’ll want a machine that helps reduce excess noise. Check out our functional trainers that feature Silent Steel weight stacks that not only provide a smooth pull but also eliminate that troubling metal-on-metal contact sound.
    How many stacks does it have? You’ll want to make sure your trainer has two weight stacks or a pulley system with two cable arms that allow each side of your body to function independently. This is important so that you don’t develop any imbalances. It also increases the number of exercises you can perform, like a chest cable fly.
  • Adjustments: The number of incremental adjustments that can be made on a machine will impact the types of exercises you can perform. A pulley system that can easily be adjusted up and down between exercises is helpful, especially if you’re performing supersets. We offer functional trainers that can be adjusted with one hand thanks to quick-release adaptors.
  • Ceiling Height: The average functional trainer is about 85” tall, which won’t fit if your ceilings are only 7’ high. Make sure you give yourself enough clearance to fit the machine and to perform pull-ups if your trainer comes with an attached bar. About 16” of free space at the top should be enough.
  • Do you need storage? If you’re all about organization and keeping your home gym neat and tidy, consider a functional trainer that comes with storage for all your cable attachments.
  • Your training goals: A functional trainer will fit anyone’s training goals. They are perfect for full-body workouts, progressive overload, isolation exercises, and they’re rehab-friendly. You can train your upper body and lower body on one machine, so no matter how you work out the functional trainer will accommodate you.
  • Versatility: Following your training goals, think about any extras you’d want your machine to come with. Along with a pulley system, consider if you’d need a trainer with a smith machine bar, pull-up bar, or power cage. They don’t call them “functional” trainers for nothing!
  • Safety: If you train alone, safety will be on the top of your mind. Especially if you’re chasing heavy weights. Functional trainers are one of the safest ways to train because the weight stacks are separated from you by an enclosure and the attached pulleys allow you to safely “drop” the weight if you ever fail a rep. This allows you to perform progressive overload with less risk of injury.


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Expert Guidance To Help You Choose

Fitness equipment is highly personal and studies show that the right fit has a big impact on your consistency, enjoyment, and success. The Fitness Town Difference is our commitment to fitting you with equipment that will go the distance. We want you to build an environment for fitness that removes barriers and makes it easier for you to move more, at any age and every stage. Let us help you discover what moves you.

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