CAP Barbell Zinc Olympic COMBO Hex Bar
Ideal for beginners and professional deadlifters to put less stress on their lower back and biceps. Greater knee flexion, maximum safety and performance.
Item # OB-89HEX$188.95
Out of Stock
Description
Features
![[FT] + [FH6009-1]+ [Olympic Hex Bar] + [withweights]](/_gatsby/image/62eebb1487f315a346303709742c987b/f1ed88f4f36e35d61f5e14cf088130ff/FT-FH6009-1-Olympic-Hex-Bar-withweights-.jpg?u=https%3A%2F%2Ffitnesstowncms.wpengine.com%2Fwp-content%2Fuploads%2F2022%2F07%2FFT-FH6009-1-Olympic-Hex-Bar-withweights-.jpg&a=w%3D75%26h%3D75%26fm%3Djpg%26q%3D75&cd=1c9c2f88707b62dd08de87c30bcd1ef6)
Versatile
Exercising with a trap bar, also called hex bar, targets the hamstrings, glutes, quads, forearms, core, and even boosts grip strength. Trap bars put less stress on the lumbar spine, which is especially beneficial for those with back problems.

Non-Slip Grip
This bar features raised neutral grips with diamond knurling to offer you a non-slip, tight grip when lifting heavy. The grip diameter is 24mm.

Roomy
With 24 inches of room to move between the handle grips and a 9 inch loadable sleeve length, this bar is built to offer enough room for you to comfortably perform exercises and load your weights.
Product Overview
IDEAL USE
IN YOUR HOME OR OFFICE
FEATURES
EQUIPMENT OWNERSHIP
Buyer’s Guide
Why you should bring Free Weight Equipment home?
- A common myth is that free weights are for young people, body builders, or people serious about sculpting their bodies through muscle growth. Though free weights can be used for those purposes, weight training is for everyone and is critical in supporting the body’s functional abilities.
- Moving weight (pushing, pulling, lifting, etc.) plays a critical role in maintaining our body’s functional abilities (bone density, mobility, balance, strength, endurance, etc.) and optimal body composition (fat vs. muscle).
- Increasing muscle mass will increase your total daily energy used (calories) which contributes to fat loss. In other words, it’s strength and not just cardio that helps you lose fat.
- Free weights offer maximum exercise flexibility – there are limitless ways to push and pull a free weight to promote strength and health. However, some knowledge or guidance is required in order to optimize your movements for effectiveness and safety.
- Free weights offer resistance training in smaller spaces than strength equipment. A few free weights in the right range is all many will need to meet their training needs. There are even adjustable options for a wider weight range in smaller spaces.
- Free weights are generally portable and storable – use them in any room of the house or take them to your favourite outdoor space.
- If you are intimidated by Free Weights, check out our Strength Equipment options or resistance training Accessories.

Expert Guidance To Help You Choose
Fitness equipment is highly personal and studies show that the right fit has a big impact on your consistency, enjoyment, and success. The Fitness Town Difference is our commitment to fitting you with equipment that will go the distance. We want you to build an environment for fitness that removes barriers and makes it easier for you to move more, at any age and every stage. Let us help you discover what moves you.